oil pulling-natural healing method

[lili2701]

yeha i think oil can be really hard to digest, especially high dosis :-s that's not nice..
i've heard u have to do a colon cleanse before a liver flush. i'd like to try but i don't think i could..maybe later, i'll first do the oil pulling and wait to see how it goes..
i can't see any difference with the oil pulling..i'd like to whiten my teeth but i'm a bit scared as some people reported to have yellower teeth with oil pulling, even with coconut oil, or teeth that move :-s
maybe i've noticed sthg, it's more mucus at the back of my throat but it's stuck there!! can't get rid of it..
what oil do u use btw?? I use coconut, virgin and cold-pressed of course..

[gu3vara]

I'm not sure you need to colon cleanse before liver flushing, I saw conflicting opinions. Some mention to do a parasite cleanse also, I have one from humaworm but I was to chicken to try it yet.

So far, no changes on oil pulling, I see it as a long-term help, like brushing your teeth, I'm sure it will help my gums at least.

I use sesame, sunflower and coconut, cold-pressed organic and unrefined. don't know which I prefer yet!

I think I will go on with the liver flushes in a couple weeks

[lili2701]

I think it's harder for a chronically ill patients to notice some results because there are so many things going wrong, see what I mean? Some people just have gingivitis or whatever so they do the OP and they heal quite rapidly because it's "simple". I guess it takes more time for us to see a difference and we must persevere because it can only be good for us to do this, at least our system doesn't have to fight with those toxins and bacterias. I try to do it twice a day but some days I don't wait 4 hours after eating before OP, I have never been sick so it's ok I guess..

Keep us posted about ur liver flush and good luck!! I think what's hard is drinking appele juice for a day or two before? I mean u must be starving, when I'm starving I can feel really bad so I dunno if I could stand it.. Do you know if there's a shorter version or softer version of the liver flush? lol