by gu3vara » Thu Mar 04, 2010 2:30 pm
Were you already someone drinking a fair amount of water (excluding juice, coffee, tea, soda)?
I didn't notice much change when I did it (still am) because I was already drinking lots of water, adding the unrefined sea salt didn't bring important detox symptoms.
I now have some obvious detox symptoms on oil pulling though, which is great sign!
I remember feeling weird on iodine for 3 to 4 weeks when I started, like on drugs, now it's like taking water.
Keep the bowel moving (I was constipated for 7 days when I started iodine...!) and if you are courageous a liver flush could help to tolerate the detox.