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What do you do during restorative rest?

General Discussion or Questions concerning Chronic Fatigue Syndrome

What do you do during restorative rest?

Postby Iwanttogetbetter » Mon Aug 23, 2010 8:12 am

What do you do during restorative rest?
Reading and computer use make feel tired after a while.
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Re: What do you do during restorative rest?

Postby lili2701 » Mon Aug 23, 2010 10:55 am

me too they make me tired. I watch tv or dream, I mean daydream, imagine my life how I would like it to be, imagine a nice man by my side etc or winning the lottery and how i'd spend my money, it's fun and it's good to visualize positive situations instead of worrying over CFS.
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Re: What do you do during restorative rest?

Postby neil25 » Thu Aug 26, 2010 2:11 pm

going on the computer does tire me out as well but for some reason i still go on it cos there isnt much else to do. Daydreaming is something i do a lot. I just imagine how life would be without pain and if i walk normally without dizziness.
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