theraputic brain patterns.

by **niaholt** » Sat Aug 28, 2010 1:29 am

I found this on You tube that really explains brain wave patterns. It seems that if most CFS are in fight or flight, we are in Beta mode. We need to strive for an Alpha state. It is a good explanation.
http://www.youtube.com/watch?v=v2UJrfXu ... re=related Part 1
http://www.youtube.com/watch?v=pSJyJzR8 ... re=related Part 2

by **lili2701** » Sun Aug 29, 2010 9:56 am

thanks for posting this Nia, I'll have a goodlook at it!