Motivation - how many times do you watch the DVD's?

[CS1]

Im curious to know how many times people watch the DVD's a week /month - to keep up their motivation whilst doing the techniques?




Regards
CS

[Emergo]

I do not watch several sessions a week, as Ashok suggests. When I started the ART, I watched the whole set twice from start to end. In the following months, I rewatched sessions that I needed or read the book. All and all, I've seen the most important sessions about 4 times now and regurlaly pick them up.

[CS1]

[quote="Emergo"]I do not watch several sessions a week, as Ashok suggests. When I started the ART, I watched the whole set twice from start to end. In the following months, I rewatched sessions that I needed or read the book. All and all, I've seen the most important sessions about 4 times now and regurlaly pick them up.[/quote]


This something I am hopingto do more often.



Regards
CS