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What might help you !

Discuss The Guptra Programme's Amygdala Retraining Techniqes

What might help you !

Postby efly » Wed Sep 30, 2009 6:42 pm

Im Posting this ''blog'' as I think its important for the ''Newies'' to take into consideration when deciding ''When to study? Go back to work ...etc.
I think if I had read and absorbed this years ago ,I may not have become SO Bad .
I realise we have to not engage in negativity while on the Ashoks programme ...... But I think it helps to understand ........with cfs /ME.... WHAT WE ARE DEALING WITH..in all its complexities. Then we know HOW necessary it is to look after ourselves..
..Put in those extreme boundries ...etc
http://aboutmecfs.org/blog/?p=769
Efly
efly
 
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Re: What might help you !

Postby neil25 » Thu Oct 01, 2009 9:38 am

This actually depressed me even more thinking that i would be housebound all my life. i want hope of recovery or it will never happen.
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