I think if I had read and absorbed this years ago ,I may not have become SO Bad .
I realise we have to not engage in negativity while on the Ashoks programme ...... But I think it helps to understand ........with cfs /ME.... WHAT WE ARE DEALING WITH..in all its complexities. Then we know HOW necessary it is to look after ourselves..
..Put in those extreme boundries ...etc
http://aboutmecfs.org/blog/?p=769
Efly

