making a full recovery

[niaholt]

I was speaking loosely.....
Ashok says the parasympathetic is not detoxing properly. Bugs I mean viruses, and baterial infections like mycoplasma and XMRV.....unwanted guests in other words.

[CS1]

,

[Gattone]

could you tell me cs how severe you were in the disability scale and if you can exercise a little bit now? thanks

[CS1]

Never bed bound but all over the place with all the tell tale symptoms.

From my own experience Gupta approach is best and perhaps some detox as you start to become parasympathetic ie saunas etc !


Regards
CS

[kenvj]

Well done CS1 - I'm so pleased to hear how well you are doing - keep it up.

[neil25]

Hi CS are you able to work part time just now? i'm hoping to get back to my studies but my cfs is just all over the place some days i feel great other days im stuck in the house. So whether i would be able to cope is difficult to tell.

[Gattone]

but you can exercise like cycling or slow footing?

[CS1]

Th truth is the Gupta approach has been the one constant in my recovery and there have been MANY dips - i will keep going as I know it will get me to a level where I will be WELL.

There other things involved ie toxins however the stress response keeps these locked in - once you continually reduce the stress reponse these toxins should be released.

Yes i work full time! What you will notice is that you will stop re occuring thoughts initially which are totally bonkers - the calmer you get the more you will able to stop more of the CORE issues and start to improve your belief system.


Who ever is on this you should keep going and have FAITH!

Its almost 11 months for me! I cant wait when im 100 %!!

Regards
CS

[CS1]

Neil,

I really think people have to give this programme a go - realistically it take upto a year to feel the benefits.
I know your in a rush to get back to uni as i was ina rush to do so much as well.
In time things will work out..a bit like the hare and tortoise race hey




Warm Regards
CS