Many of the tests, treatments and medications mentioned in posts on here are not available in the U.K., this can be terribly disheartening and frustrating, especially when people are having good results. I am glad for them, but I am so grateful when someone posts on things we can do for ourselves, d.i.y treatments, such as Gupta, eft, breathing exercises and so on. Seeing a post on these types of things, especially when people are benefiting from them can really make my day (I need a lot of encouragement!!).
Thank you to those getting better who post on such things and those who ask questions that provoke helpful answers.