Are you fed up listening to the same Gupta meditation CD? I did some research to find a different CD :-
http://www.ultra-meditation.com/
This bypasses normal meditation and goes straight to using rhythms to reset the brain.
It's for rescripting negative self-defeating beliefs. It uses musical harmonics and sound frequencies. It is believed people who enter this mind state have a greater ability to "rescript" material on an unconscious level.
You can download the Brain Supercharger track MP3 (and the Mindpower.mp3) and save it to computer. It has a flowing stream and tinkley beats like cowbells in each ear (stereo) which are supposed to reset the brain rhythms.
I listened to the Brain Supercharger and it relaxed me straight away, whereas I can listen to Gupta a whole hour and my mind wanders and will not stay on my breathing.
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