Hi , just wanted to join this forum because i am really relieved to have at last found a cure to cfs. I have had symptoms of chronic tiredness, blood sugar problems leading to dizziness, nausea and mood swings as well as general body aches and pains and IBS from the age of 16 (that's now 18 years ago..yikes!) when contracted glandular fever during a very stressful period in my family life. I struggled for years with these symptoms, and would visit 5 different GPs during this time who all prescribed anti-depressants which did nothing to help me.
Eventually found a gp who looked into my health problems and eventually concluded a CFS diagnosis. that was 2 years ago, and for a year i tried all sorts of treatments and therapies which calmed my symptoms but certainly did not cure them. in april this year i started ashok's technique and now 8 months on i am 90% better!!!!! I am so relieved to no longer live my life dictated to me by my cfs symptoms....I have my life back and walk in my local wood every morning for one hour! I had to restrict how much I taught yoga as it left me exhausted, I now can teach 7 classes a week!!Thank you ashok, you have saved and changed my life completely.
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