Chronic Fatigue Treatments
Board index Chronic Fatigue Treatment Gupta Programme

Great! Coming Down With Flu a.k.a. A Succes Story

Discuss The Guptra Programme's Amygdala Retraining Techniqes

Great! Coming Down With Flu a.k.a. A Succes Story

Postby Emergo » Thu Jan 15, 2009 3:30 am

For a few days now, I notice that I'm coming down with the flu. And I feel awesome!

Now, before you urge me to take some tranquilizer :wink: let me explain.

For the first time since I have CFS (10 years now) I feel I can cope, thanks to the Amygdala RP. I have all these symptoms - running nose, feverish feeling, sore throat, muscle aches, extra fatigue - but I am also aware of what they do to me on another level that I was never really aware of; the anxiety, the fear, the tension this creates, the negative thoughts and beliefs.

I can now - and succesfully have over the last days - break these patterns and calm myself down. I really can create some distance and more peace in my body and mind. Maybe this even makes the difference between actually being bedridden by the flu or being able to get through it without too much trouble. This experience confirmed to me how much the state of mind contributes to feeling ill!

I am really glad that this programme is there! For those of you seeking evidence; hope this gave you a bit more trust. For those of you in doubt, I hope you keep going on.

Thanks Ashok for offering so much positivity and down-to-earth practical tools for such an affordable price.

E
Last edited by Emergo on Fri Jan 16, 2009 3:43 am, edited 1 time in total.
Emergo
 
Posts: 92
Joined: Mon Dec 15, 2008 2:42 am
Location: NL

Flu !

Postby efly » Thu Jan 15, 2009 4:57 pm

Well Done...... Great Now your immune system is acting in a normal way... in a balanced way..... Im waiting for the day I do the same ... Ill know then that my immune system is balancing itself !!! GOOD on you... Well done with the work youve put in .
Efly
efly
 
Posts: 87
Joined: Sat Sep 27, 2008 6:26 pm

Postby Emergo » Fri Jan 16, 2009 3:20 am

It's a challenge nonetheless :D. Knocking on wood, but it seems I've had the worse ie. did not really get the flu. Of course I don't know what would have happened without the ARP, but still...
Emergo
 
Posts: 92
Joined: Mon Dec 15, 2008 2:42 am
Location: NL


Return to Gupta Programme

Who is online

Users browsing this forum: No registered users and 2 guests