[quote="Gattone"]Wath if one has adrenals already burned out? I think that destressing works really well for those who are anxious on a hipersecretion of cortisol, could gupta programme be helpful for those who already burned out (low cortsiol, flattened, low hormones)?
i think this is a central issue, i wonder if ashok has studied the stress phases(alarm resistence burnout) and how the body could return to normal functioning. i mean.... is there a point of no return , wich i fear is the adrenal insufficiency?
Hi Gattone,
are you seeing a dr about this? I think if your adrenals are VERY low, even regular doctors can diagnose you, though if they are just a "little" abnormal, they will not notice.
There is a site
http://www.adrenalfatigue.org/
created by dr Wilson, who treats adrenal fatigue mostly with just supplements, not drugs. The extracts he sells help to rebuild the adrenals.
Or if you can see a good alternative dr, like a kinesiologist, she may be able to help too with supplements.
Sometimes it is hard to tell where adrenal fatigue ends, and CFS starts.One possibility is to treat the first, then do the Gupta program.
Gabriel
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