Chronic Fatigue Treatments
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Becoming more Parasympathetic alongside the programme

Discuss The Guptra Programme's Amygdala Retraining Techniqes

Becoming more Parasympathetic alongside the programme

Postby CS1 » Sun Apr 26, 2009 1:16 am

Im making good progress by adding yet more things to my daily life to become more Parasympathetic :

1) meditation music
2) massages
3) aromatherapy
4) watching fun films
5) just going for walks

thanks
CS
CS1
 
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