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do i need to break this thought?

Discuss The Guptra Programme's Amygdala Retraining Techniqes

do i need to break this thought?

Postby BEATCFS » Sun Apr 26, 2009 9:36 pm

Keep having a thought related to symptoms that I didnt have until a few days ago. Every time I become aware of a symptom I can hear my subconscious saying "good, my throat more sore, this is comforting" or "good my stomach hurts, I am comforted". Do I need to break this or is it like the soften and flow and I just dont worry about it? Thanks
BEATCFS
 
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