Anyone switching from anxiety to depression?

[niaholt]

Well said Efly. Cant agree more. You know I find myself wanting to smile at everyone I know when I feel well.....a kind of gratitude for feeling well that day. I want everyoen to love the world like me. I come unstuck as I get sooo over excited about being realeased from the Zoo.....chat too long and then splat. Moderation is the key and try not to act on the anxiety of happiness or sadness....become bland but dont lose your personality....develop a quite unassuming way o fbeing until as you say our body remembers "normal" Ashok told me this too.

[efly]

Hi Nia,
I did chuckle when you talked about being released from the Zoo.....So true!
cheers
Efly

[Gattone]

Yes great expectations, when i felt better i was exicted and go out with my friends i was suprised of finding them too "normal" sometimes even fatigued, seems like ì need more than normal, this caused a really bad relapse

[tashasplace]

I haven't read all the other responses you have had, but i am student of homeopathy also with ME. I read a fascinating statement about ME in one of my homeopathy books, as we know it is type A personalities who generally get ME, also it said that one gets ME when one needs to stop and start feeling their emotions again. I have been using homeopathy and it released so much emotional stuff stored inside. I was crying night and day for 6 weeks, no joke!! SO depressed, i was suicidal, but now i have gone through that, i know i am ready to be well. Have just ordered the gupta programme, can't wait, really hope it doesn't take two weeks.xxxxxx Good luck!!

[Gattone]

do you fell well after criyng all night? which remedy did you use?, yes i think emotions are important mine are like "numb"

[annie]

i seem to go in a regular pattern, despite trying to be a good gupta student! i have lots of symptoms in my body for several days, pain, poisoned feeling, nerves jumping etc etc. then the body feelings subside and i have a short time of feeling o.k, relatively 'normal'. then, however i treat this 'normal' time, i, very suddenly subside into depression, real grief, just want to cry and cry, so it's sort of either / or. not quite as clearly defined as that but pretty much. i am one of the bed / housebound ones. i have really looked to see what the triggers for this switch is but have come up with very little. could this be one of the unconscious triggers playing out.....any advice gratefully accepted!