Distraction, Distraction and more Distraction

[CS1]

Can you tell Im going all out to get things back on track


Music
funny films
going out with family
going out with friends
trying new things - setting up an oline business
eating myfavourite foods
Living inthe "NOW" and becoming more spiritual again!
planning a holiday
rewarding myself


Please contribute to te list if you can think of other things you would love to do.



Regards
CS

[ldg]

I went for a bike ride today. Did the S & F beforehand and afterwards. I refuse to think about tomorrow. lol! I have been looking at holiday destinations as well.

[CS1]

[quote="ldg"]I went for a bike ride today. Did the S & F beforehand and afterwards. I refuse to think about tomorrow. lol! I have been looking at holiday destinations as well.[/quote]


Great im going to as many social events as i can ...Im learning what my weaknesses are ...at the moment its my breathing,...im over breathing!...so will have to slow the breathing down,,,







Regards
CS

[CS1]

Breathing much better and working on,,.,,,VARYING ALL the GUPTA techniques - adding more meditations,relaxations, visualisations and then DOING all the things i LOVE doing....listening to music...watching comedys etc!



I want to add more and more distractions and more DAILY !!

Im really getting interested in unblocking CHAKRAS!


Regards
CS

[niaholt]

I think there is abook/Cd by Carolyn Myss about unblocking chakras. She wrote a book about 12 yrs ago claiming we brought on our own illnesses...or something like that.