Gibt es hier...

[fox]

Seit einem monat die atem-übungen, vorallem mit dem biofeedback-gerät 'Stress Eraser', und seit einigen tagen die stop-technik.
(vorher hab ich nur gelernt, also die DVD's gehört.)

For a month I did the breath-exercices, especially with the biofeedback-device 'Stress Eraser', and for a few days now the stop-technique.
(before, I just learend the techniques by watching the DVD's.)

[Lydia]

Today I got my Gupta Programm. I am pleased to be able to begin finally thereby and already the AR began. I saw the 4th meeting and must practiced, however still much practice, until that becomes automatic.
Greetings, Lydia

[Lydia]

Hello,

Today had I unite symptoms and my fear was large that Gupta does not help. Then I read, what is to be done with Dips and I did it. In the course of some hours it went much better. To all desperate ones: Power many paints on the day large floor the program, retrainiert the Amygdala. It really helps.
Lydia