Posted: Fri Dec 07, 2007 12:01 pm Post subject: natural chronic fatigue relief
I have been searching for something that is natural to help me get more energy and to help reduce my bouts with chronic fatigue. I have seen a few things here and there. I wonder if anyone has ever seen anything that has worked for them?
adrenal supplements always help me with fatigue. Also alpha lipoic acid and co-10 can give me alot more energy. The coq-10 and alpha lipoic are a little on the expensive side. The adrenal supplements are pretty cheap and work well
There is so many things out there that can help. Have you had your Iron checked. Sometimes as simple as having your Iron checked and finding out that its low and using Iron supplements can help. Recently I ordered a product called activive. I have only been taking it a week and haven't seen a whole lot of difference but I have seen some. I guess only time will tell but you have to do what makes you feel better and everyone is different. So I would suggest trying different things one at a time so you know what is working and what is not. Good Luck.
Posted: Fri May 09, 2008 7:33 pm Post subject: Re: natural chronic fatigue relief
Dr. Schulze Superfoods was immensely helpful to me (look it up on the Internet and price compare before buying, the prices are variable). Check ebay for it too.
Adrenal fatigue/adrenal exhaustion/adrenal insufficiency/hypoadrena - research this on the web and read James Wilson's book "Adrenal Fatigue: The 21st Century Syndrome" if the info on the web sounds like you.
Ginseng is a good adrenal booster.
There are many things that helped me to recover but this is a start.
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