Last 10 active topics

I haven't posted anything here for a while, and with good reaseon; I am feeling much better and am enjoying life more and more. However, I don't want to confirm the cliché of people getting better and then falling off the radar. The internet and various forums like this have helped me with info and support. As a bit of gratitude, with a final message, I'd like to let you - and future readers - ...

Dear everyone, I have had the Gupta programme for a while but always started it and never got very far. My anxiety levels are so high that although i dont have neg thoughts all the time i feel on edge , panicky and anxious which is stopping ne doing anything. I have also been diagnosed with graves disease latly which can make anxiety worse. How does saying stop on this mat stop the anxiety? will ...

i read that the gupta kit is a book and discs
it seems to be lost in the mail and they will resend it
in the meantime is the book downloadable somewhere?
thanks all

I've been on the Gupta programme for six months now, and I seem to have recovered enough that I'm going back to what I really want to do with my life. I have to admit to being a bit skeptical about whether the programme made the difference for me, but I still think it's worth a try. You can read my full six-month review on my blog at:
http://cfs-survivors.org/blog/2010/07/1 ... programme/ ...

HI everyone a small request:-

Please could everyone vote on how the Gupta Prog has helped you, on a scale of 1 to 10?

Do this by clicking on the thread called 'a cure or not' by Tjeed

Submit your vote

Tjeed's score sheet is very helpful to us all if we all vote on it, because it shows what level of wellness most people are getting from using the Gupta Programme. At the moment ...

Hi - I am a fairly mild CFS patient - bought the Gupta program when I was having a particularly low day but changed my mind (I recovered once just letting my own body heal itself, and trust that to happen again) - too late, they won't take back it seems!

It has been unopened. I will sell for $150 (I paid $200 for it) plus a minimum charge of shipping (I imagine $5 or ...

Hi there,

I was just wondering whether it's worth trying this therapy when one has significant physical symptoms that are overlapping with the psycological aspect?

I personally suffer from adrenal exhaustion, liver congestion/a feeling of toxicity and many gut problems, most notably constipation. Like so many I have been given the all clear by conventional medicine and contrastingly pretty much every alternative diagnosis under the sun. My body, mind and history tell me a previous ...

I'm about to start the Ashok Gupta amygdala retraining program and was thinking it would be nice to have some support. Anyone else about to start or recently started the program in Cambridge, UK (or nearby). Want to meet up to talk about it?

Hello everyone,
I'm a dutch (apologies for a misspell) man and new here. I'm looking here for my sister (37 years old) who is very sick at the moment from CFS. Since christmas 24 hours a day in a dark room in bed doing nothing. Bud she is sick most of here life with good and bad times.

Yesterday i found the Gupta Programme in a dutch article on his site and i'm verry interested ...

Hey guys,

It's been awhile since I posted. This is mainly because after going on adderall in December, I was steadily improving. A few weeks ago, I actually started to think I was totally cured. I'd given up aspartame and was able to handle fully intense workouts without any malaise for the first time in over a year. Needless to say I was pretty excited; I thought all my problems were really just an allergy. ...