Last 10 active topics

Hi all
My wife, Juli, is a CFS sufferer and began the Gupta program about a month ago. We have watched the DVD's together and both feel positive about the background theory and technqiues that Ashok presents. Since starting the program, Juli's anxiety/emotions have increased as a result of having a busy mind and concentrating on the stop techniques and interrupting negative thoughts all the time. She is a very driven person and is giving ...

i was wondering what interests and activities people do? i'm looking to find more interests as i'm getting bored and was wondering if anyone could suggest stuff.

here is the list below of things that I do, i dont do them all on a daily basis:

Watching tv
playing video games
going to the cinema
shopping
visiting friends
listening to music
going online
reading books
going to pub quizzes
going out for lunch

Hi everyone
New member here and not sure what I'm doing yet :) I am a severe M.E sufferer for 20 years,I am going throuh severe relapse the last 7 mths, bedbound etc. my dad just paid for me to do LP and the weekend after I did feel quite a bit bit, then I dipped back the following week & I lost faith in it... maybe ...

Hi guys,

I decided that it might be good for me to avoid these boards for awhile, to see if that helps me relax. Before I check out, I did want to say that I seem to have developed my very own Gupta-like stress response.

Right now I'm at school. I'm able to handle it because I consider myself about 85% healthy. I can go for walks, I sleep pretty well, I can think pretty ...

About a month ago, I got a really bad sickness bug which laid me (and a lot of my colleagues) out for a week.

However, it's a month later and I'm still not feeling that much better. I've gone from being fairly fit - walk 3 miles a day up and down hills with the dog, play with my band for two hours - to becoming quickly tired and struggling to do anything. For instance ...

Hi all


Just to let you know Im close to making a full recovery - I mean 100 %.

Everything is back on track - for me its been my therapist /life coach that has pulled me through as well as the Gupta Approach.





Regards
CS

I'm having real difficulty with my diet, its like all i ever eat is rice, potatoe or soup everyday. does anyone have suggestions of what i can eat? the restrictions of food is quite bad for myself.

I'm sure a lot of people have already read this, since it's one of the first links that comes up when you type in cfs recovery on google, but I found that it was a very reasonable and comforting look at the story of one person who recovered (and who was in his 50s), slowly but gradually, over the course of 8 years. I put it in the Gupta section because there seems to be ...

How did you manage relationships after illness? obviously my girlfriend left... my friends don't understand and i fear to loose them too, because relationships are something to keep alive , is also diffucult to explain this situation someone may think you do not have "will" and see you as a crap and this also worsen the relationship
I also think i can't ever stay with a woman anymore, women wants "strong" men.Who wants to be ...

Thought this was pretty interesting. I actually find it pretty persuasive.

http://planetthrive.com/2009/10/xmrv-re ... sal-model/