Are there any supplements that you guy know about that can help with brain fog? I take things like antioxidants for energy, but i really havent found a good thing yet for brain fog
i like my amino acid complex. it seems to give a boost to all my symptoms. Ive been taking it for a while and it really seems to help. You should give it a try
i take adrenal extract supplements. They give me more energy and make me able to concentrate more easily.
Plus i feel like it gives me some more motivation to do things
for what ever reason i am really sensative to alot of supplements and flax seed oil and other essential fatty acids, improve my barin fog.
I dont know if it will help for every one, but i it works for me.
liquid kola nut helps. It has caffeine, but i dont get jittery or crash like with coffee. You do build a tolerance and so its good to use it a week or 2 an then have a week off. Again, iherb.