Hi, I have recently been taking Enada NADH and it has really helped me, but I was wondering if anyone has any information on why it helps, how it works etc, and any advice on whether taking more than one tablet is more beneficial and why?
hi adele,
i think nadh works by boosting atp in the muscles. Atp is the energy molecule made in the mitochondria.
If nadh helps you you might want to try some other things that also do that like malic acid or d-ribose.
let us know if you have any more improvements or if anything else helps you