Dandelion Root has been around for centuries and are still popular today for numerous reasons when it comes to promoting an overall wellbeing. Most people are familiar with dandelions as the weeds that pop up in your lawn from time to time. Dandelion is a wild week that grows all over the world, but in China, Germany, and France it is picked and then cultivated as an herb as well. They put them on salads, harvest them for teas and then of course the roots of a plant that are at least two years old are dug up in the fall and used for health supplements.

It is the carbohydrate inulin that dandelion roots are picked for. The leaves are also used as a diuretic. Together they work as a blood purifier that works to remove the toxins in your body from your kidneys and liver as well as from the blood. They are also used to treat jaundice. Actually dandelion roots are used to treat many everyday ailments such as digestion, skin problems such as eczema, boils, and can even help with age spots. However, dandelion roots are also used in much more specific health problems such as anemia.

Because dandelions contain some of the highest levels of potassium it is used as a rich source of vitamins and iron to give anemic people what they need. When it comes to treating anemia deficiencies, dandelion has been used for a very long time. Also the potassium as a diuretic for bladder infections and PMS, it can relieve fluid retention, counteract urine retention as well as alleviate muscle spasms and leg cramps at night which make it great for both problems. Dandelion root also works for constipation, hemorrhoids, and indigestion as well is IBS. Lastly, it has shown significant benefits to people suffering from liver problems, gallstones, osteoporosis, and even obesity. By promoting overall health, dandelion root is completely natural and great for the body.