Low levels of vitamin B12 can produce low energy, fatigue, lightheadedness, abdominal pain and even tingling and numbness in our extremities. Since it is a key component in the composition of red blood cells, we need it to carry oxygen throughout our body. Thankfully for people who are lacking in vitamin B12, Sublingual Methyl B12 is an excellent way to supplement our body with what we need the most.
Sublingual lozenges are a better way of absorbing vitamin B12. Vitamin B12 in general is not absorbed well through multivitamins, whereas sublingual methyl B12 is taken under the tongue and is absorbed into the bloodsteam. It comes in a lozenge form that can placed under the tongue or between the check and the gum where it is dissolved quickly. B12 is absorbed much better sublingually, than in pill form.
It can boost energy levels quickly, and will make you feel focused and not jittery. You will find that you feel fatigued, making it easier to live your everyday life.
Since vitamin B12 is also important for nerve cell functions it can help to increase mental sharpness, allowing your better memory function and a general ability to think more clearly.
Sublingual methyl vitamin B12 has also been shown to help with heart disease. Vitamin B12 neutralizes homocysteine which is a destructive amino acid that can build up in the body and can contribute to arterial plaque and atherosclerosis. By taking sublingual methyl vitamin B12 you can help the blood flow in your body and help prevent the risk of heart disease.