Goldenseal extract is made from the roots of the plant Hydrastis canadensis which grows naturally in North America. The plant’s medicinal use began as a healing herb by Native Americans for digestive problems, skin problems, and as a cold remedy. Goldenseal root extract contains the alkaloid “berberine” which is a compound that is proven effective as an anti-bacterial, anti-fungal, anti-parastic, and possibly anti-cancer agent in numerous studies. It also may have properties to help mobilize white blood cells to fight infection. Goldenseal is usually taken at the first sign of a cold or flu and is one of the most widely sold herbal supplements in the U.S.

Active Compound in Goldenseal

The active ingredient in goldenseal extract is Berberine. This compound has been studied thoroughly, mainly to observe its effects on the immune system. It has been shown to fight the fungus “candida albicans”, certain bacteria, viral infections, and even has anti-cancer properties. It is usually taken in pill form, liquid drops, prepared as a tincture, or made into tea. Sometimes the root extract it is used in combination with the herb echinacea for cold relief.

CoQ10 – (AKA: Coenzyme Q10, Ubiquinone) is a fat-soluble co-enzyme found in the body which is involved in the generation of ATP (our bodies energy source). It is synthesized in a complex process from the amino acid tyrosine and helps to create energy from glucose as part of a process called cellular respiration. High energy demand organs like the heart and liver require large levels of CoQ10 to function properly. The enzyme serves as a very strong anti-oxidant, which may be the reason it can be effective at fighting diseases. To get the same amount of CoQ10 as in one 30mg capsule, you would need to consume over 2 pounds of beef.

It was recently discovered that certain prescription drugs inhibit the synthesis of CoQ10. These drugs include cholesterol lowering statins and blood pressure medications called beta blockers. Some doctors may recommend supplementation with CoQ10 if these drugs are used over long periods.