Vitamins I take for sleep

5-htp is an amino acid that increases serotonin levels and promotes sleep

B-Vitamins can control stress hormones like homocystine and cortisol

Contains the hormone melatonin which i have used for a long time to help with sleep

Vitamins I take for energy

Contains dessicated adrenal gland and has hormones that can increase energy

It was suggested by my Doctor to take these. It is made from a mushroom and is classified as an adaptogen

A B vitamin that can increase neurotransmitter levels and help with energy

Vitamins I take for brain fog

This is one of the thing that clears my head, i think it can thin the blood if it is hyper-coagulated

Thins the Blood and increases blood flow to the Brain

One of the most important antioxidant in the body , shown to play a role in chronic fatigue. Helps my concentration