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L-Tyrosine is a non-essential amino acid that is synthesized in the body from phenylalanine (found in chicken, fish, etc). Tyrosine is known to boost energy levels because it helps to create stimulating neurotransmitters and hormones in the body. Tyrosine is an indirect precursor to the neurotransmitters dopamine and noradrenaline. These are 2 chemical in the brain which help in maintaining focus and concentration. Tyrosine also helps to produce the thyroid hormones T3 and T4. |
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