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L-Tyrosine

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L-Tyrosine is a non-essential amino acid that is synthesized in the body from phenylalanine (found in chicken, fish, etc). Tyrosine is known to boost energy levels because it helps to create stimulating neurotransmitters and hormones in the body. Tyrosine is an indirect precursor to the neurotransmitters dopamine and noradrenaline. These are 2 chemical in the brain which help in maintaining focus and concentration. Tyrosine also helps to produce the thyroid hormones T3 and T4.

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2 Comments

  1. admin says:
    Overall
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    No Side Effects
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    Dosage Strength Not Provided
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    Date Started Not Provided
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    Tyrosine did work for me to increase energy. It wasn’t over stimulating like most stimulants are for me. It gave me some extra energy when i needed and it is also pretty cheap.
  2. Kathryne says:
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    No Side Effects
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    Dosage Strength ?
    Frequency once daily
    Date Started april 2004
    Date Ended november 2004
    Brand ?
    I used L-Tyrosine to overcome depression. Works well, but taking individual Aminos can unbalance the other Amino Acids in the body, especially if done long term. I reached a point where it was making me more nervous than energized. I would recommend getting expert nutritional advice to make sure you don’t over do this.

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