Chronic Fatigue Syndrome Blog

Dr. Sarah Myhill’s CFS Treatment

ATP CFSDr. Sarah Myhill is a specialist in fatigue related illnesses and has worked in healthcare for over 20 years. I recently came across some of her papers that sum up what she believes is happening in CFS patients.
Dr. Myhill thinks that chronic fatigue patients have mitochondrial dysfunction. She states that “CFS is a symptom of mitochondrial failure“. She also says that the cognitive impairment many experience, be due to low blood (and oxygen) supply to the brain. There is a problem of reoccuring mitochonidrial damage must be put to a stop by providing the elements that they need to function.

Dr. Myhill sees all the symptoms of CFS as a result of low energy output from the mitochondria in all of the cells. The energy molecules ATP and NAD arent being created as efficiently and there is reduced blood flow from the heart as a result of this state of low energy. This causes the body’s organ systems like the heart, liver, skin, and muscles to slow down functioning to reduce strain on the body.

The muscles dont have the energy to run, because there is less oxygen available. They muscle produce lactic acid (an alternative when ATP runs low) to keep up with low availablility of ATP, resulting in aches and pains.

chronic fatigue brain scanThe brains of chronic fatigue patients (pictured left) often have lower than normal blood supply. This may be why many complain of severe concentration and memory problems. Dr. Myhill believes that this is a temporary symptom and can be reversed if mitochondrial function is restored.

The fatigue that people with CFS experience is because they have less ATP and NAD being produced in the mitochonidria. ATP and NAD are the molecules that are used by every cell in the body. Dr. Myhill believes that there is a “slow recycling of ATP“. This slow recycling and switch from ATP to a chemical ADP (which cannot be recycled) may be responsible for the delayed fatigue that patient experience after exercise. It can take the body a few days to make more ATP if the body is in low supply.

She recommends these supplements to increase the output of ATP in the cells.

The supplements are as follows:

Co-Q 10: 300 - 360mg daily.

L-Carnitine: 2000 - 3000 mg daily.

D-Ribose: 15 grams daily.

Magnesium: 400 – 800 mg daily.

Niacinamide: 500 mg daily

7 Comments »

Comment by Maynard

March 22, 2008 @ 3:58 pm

This is the package of supplements I’ve been on since December; along with the full range of multivitamins, minerals, vitamins C & D and omega-3 & 6… (High dose B Vitamins, as found in some multi’s, seem to be important here too - in fact, when I first started taking larger levels of B1, B2, B5, [activated] B6, in the BioCare ones Mrs Myhill supplies, apart from my urine turning illuminous yellow, I felt a very healthy, energised feeling which would last a few hours after taking my morning vitamins…)

Progress so far with these supplements has been promising… I felt I responded to them very quickly at first - especially the Ribose… Then I felt I plateaued for a while; half expecting to crash again, as tends to happen whenever I’ve taken anything energy boosting in the past.

Hasn’t happened though, and progress generally seems to go in short bursts, followed by plateaus.

Taking regular FIR saunas (I picked one up off ebay for £90) and sorting out chronic hyperventilation seem to be important additional steps, as toxins or HVS may have been implicated in mito function going slow in the first place - so I can’t tell exactly how much progress is down to supp’s and how much is down to those extra measures; but overall I know I’m on the up now; and as I was saying in another post earlier, I still get many symptoms, but my days are more consistent and I haven’t had any of the really unpleasant, sick, too-tired-to-breathe type of fatigue for some months now, (used to be a daily occurance!).

Comment by Maynard

March 22, 2008 @ 4:02 pm

She’s also made me much more aware of pacing… My old tendancy was to try and walk and slowly build up fitness/energy whenever I felt able…

This always felt like it worked, but year after year, I was still not really progressing; too many ups and downs…

So this time round I’m only increasing activity when I feel 99% at rest, and then, only at a very slow, steady rate; doing less than I feel the urge to on good days, just to make sure I’ve always got enough energy left over each day to repair what my body needs to.

Comment by Jon

March 24, 2008 @ 2:43 pm

Dr Myhill’s site is excellent. The information she gives makes a lot of sense. I found that CoQ10 had a definite beneficial effect.

Comment by Rachel M

March 28, 2008 @ 3:14 pm

I was made more ill by Sarah Myhill’s treatment. She put me on an elimination diet that did damage to my digestive system.
T still have not recovered from that.
I also found vitamins from other brands like the “foodsource” or “Solgar” brand easier to digest and giving more help than the ones she gave out.
This was my personal experience.

On another subject; A lot of the recent ideas she had about Mitochondria and blood flow to the brain are taken from other doctors like Dr Goldstein and Peckerman who originally came up with them.

Comment by Louis Duran

April 2, 2008 @ 10:17 am

Rachel. What about the vitamin supplements suggested in this blog post? Did those have any affect? It sounds like you were being treated by more than just the vitamin regimen above. Can you comment on whether that was helpful for you?

Comment by admin

April 2, 2008 @ 12:41 pm

i havent personally tried this out. Im still doing the yasko protocol. Im having some improvement, but its kind of plateaud.
Also waking up early and going to sleep and waking up at the same time every day is helping alot to. Ive been sleeping so good since ive been doing that.

Comment by Maynard

May 14, 2008 @ 12:50 pm

I was thinking, an elimination diet shouldn’t really do you any damage… It’s the only effective way to spot allergies - and there’s not much point spending money on supplements if you’ve got a wheat allergy and an addiction to pasta keeping you fatigued…

I’d be very intruiged as to why you got a bad reaction… I can’t suggest this is the case, but from my experience - especially with the Yasko protocol - sometimes you know something’s working because it makes you (initially) much worse…

Like they say, the symptoms of being ill are usually a sign of your body healing; so I wonder if you just went cold-turkey on a major food allergy and that could be something worth investigating again a little more gently.

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