Comments on: Melatonin http://www.chronicfatiguetreatments.com/wordpress/treatments/melatonin/ Thu, 28 Aug 2008 03:21:53 +0000 http://wordpress.org/?v=2.5.1 By: Jenna http://www.chronicfatiguetreatments.com/wordpress/treatments/melatonin/#comment-39162 Jenna Wed, 20 Feb 2008 23:08:32 +0000 http://www.chronicfatiguetreatments.com/wordpress/treatments/melatonin/#comment-39162 I would recommend that a person be under medical supervision when trying melatonin - I recently read about a CFS patient who got worse on it, and through testing found out that her melatonin levels were already *too high*. Like any other hormone, it's not something you want to mess around with. For the record, I have taken it (5 mg I think), it did help a little bit, and I had no side effects. But I'm a little more cautious now! I would recommend that a person be under medical supervision when trying melatonin - I recently read about a CFS patient who got worse on it, and through testing found out that her melatonin levels were already *too high*. Like any other hormone, it’s not something you want to mess around with.

For the record, I have taken it (5 mg I think), it did help a little bit, and I had no side effects. But I’m a little more cautious now!

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